Tribe of goodness,
What was your new year's resolution this year- to get healthier? to give back in a meaningful way? to find a community where you feel at home & that fills you up? to find your bliss, your tribe, your fit in the world? Well... look no further than EmbodyGR. Join us this Wednesday for yoga & mindfulness with Dana Christian Lee along with guest speaker Anna from Mel Trotter Ministries. Anna will share more about MTM, their mission & how we can give back.
As we start off this new year, we at Embody are digging deep into our WHY! We strive to live our mantra "Feel Better DO Good." How you may ask- well... our organization not only offers access to the healing tools for physical and mental wellness to all people 18+; we ask our participants to give back to the GR community in service four hours each month. That is the secret formula to personal wellness & satisfaction- growth & service! You cannot have one without the other.
Join us this week to find out how you can give back meaningfully to our homeless brothers, sisters & families through Mel Trotter. AND you will also receive a yoga & mindfulness practice in supportive community to help you elevate your life to the next level. It's a win, win, win- the perfect trifecta of goodness! Elevate yourself, EmbodyGR & greater GR. Not bad & it's all without financial cost. So what's your excuse not to show up? Allow yourself to be stronger than your reason why it won't work & look to the WHY of your own life to inspire you to make the time in your calendar for you & for others.
Bring a friend & your beautiful open heart. See you on the mat.
Love & light,
dana
What was your new year's resolution this year- to get healthier? to give back in a meaningful way? to find a community where you feel at home & that fills you up? to find your bliss, your tribe, your fit in the world? Well... look no further than EmbodyGR. Join us this Wednesday for yoga & mindfulness with Dana Christian Lee along with guest speaker Anna from Mel Trotter Ministries. Anna will share more about MTM, their mission & how we can give back.
As we start off this new year, we at Embody are digging deep into our WHY! We strive to live our mantra "Feel Better DO Good." How you may ask- well... our organization not only offers access to the healing tools for physical and mental wellness to all people 18+; we ask our participants to give back to the GR community in service four hours each month. That is the secret formula to personal wellness & satisfaction- growth & service! You cannot have one without the other.
Join us this week to find out how you can give back meaningfully to our homeless brothers, sisters & families through Mel Trotter. AND you will also receive a yoga & mindfulness practice in supportive community to help you elevate your life to the next level. It's a win, win, win- the perfect trifecta of goodness! Elevate yourself, EmbodyGR & greater GR. Not bad & it's all without financial cost. So what's your excuse not to show up? Allow yourself to be stronger than your reason why it won't work & look to the WHY of your own life to inspire you to make the time in your calendar for you & for others.
Bring a friend & your beautiful open heart. See you on the mat.
Love & light,
dana
January 16, 2019
Who: YOU and all your people!
What: Guest speaker Anna from Mel Trotter shares mission, vision & ways to give back. Yoga & meditation with Dana
Where: Social Hall - Fountain Street Church
When: Wed Jan 16- 6:30-8:00pm
Why: To learn more about homelessness in GR & how we can give back meaningfully.
Ask: To serve your community 4+ hours/month
January 16, 2019
Who: YOU and all your people!
What: Guest speaker Anna from Mel Trotter shares mission, vision & ways to give back. Yoga & meditation with Dana
Where: Social Hall - Fountain Street Church
When: Wed Jan 16- 6:30-8:00pm
Why: To learn more about homelessness in GR & how we can give back meaningfully.
Ask: To serve your community 4+ hours/month
Upcoming Events
Let's celebrate & DO GOOD!
TICKETS ON SALE NOW!!!
Embody The Stars
GET YOUR TICKETS HERE
March 7, 2019 7:30-10:30pm at the Goei Center
January 26
Grand Rapids Whitmer Winter Warm-Up- FREE all ages welcome
When: Saturday, January 26, 2019 at 12 PM – 2 PM
Where: Grand Rapids Public Museum- 272 Pearl St NW, Grand Rapids, Michigan 49504
What: Come meet Governor Whitmer and Lt. Governor Gilchrist at this FREE event with special activities and refreshments for the whole family! Bring a new or gently used book to be donated to a Michigan child in need.
Donations Needed for Winter Warm Up list:
New or like new items for men, women & children. All ages and sizes.
Hand warmers (new only)
Winter coats
Waterproof winter boots
Hats (Please no handmade hats)
Mittens/gloves
Wool or fleece socks
Long underwear
TICKETS ON SALE NOW!!!
Embody The Stars
GET YOUR TICKETS HERE
March 7, 2019 7:30-10:30pm at the Goei Center
January 26
Grand Rapids Whitmer Winter Warm-Up- FREE all ages welcome
When: Saturday, January 26, 2019 at 12 PM – 2 PM
Where: Grand Rapids Public Museum- 272 Pearl St NW, Grand Rapids, Michigan 49504
What: Come meet Governor Whitmer and Lt. Governor Gilchrist at this FREE event with special activities and refreshments for the whole family! Bring a new or gently used book to be donated to a Michigan child in need.
Donations Needed for Winter Warm Up list:
New or like new items for men, women & children. All ages and sizes.
Hand warmers (new only)
Winter coats
Waterproof winter boots
Hats (Please no handmade hats)
Mittens/gloves
Wool or fleece socks
Long underwear
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