If you are feeling anything like me you might be a little burnt out from the inevitable chaos of the holidays. Christmas is always a nostalgic time for me as tradition is strong in my family. There is something incredibly comforting about predictability isn't there? As the end of the year approaches I know that I will be doing A. B. and C with my loved ones. Occasionally there is the random awkward interaction or argument but overall its written in the history books time and time again as an enjoyable and loving experience. As soon as the trees went up, the baked goods were in ALL the ovens, and as consumerism began, I immediately started thinking of all my HQ family
The happiest moment I saw them this month was painting. They are all incredibly creative individuals and it has been a driving force behind the mission of bringing them yoga and meditation. Through music and creative expression we have built relationships and trust and therefore are able to have those more vulnerable quiet moments.