Hello tribe of love!
We have ourselves one big week ahead. Read thoroughly so you don't miss out on the goodness!
This Wednesday, October 26, 6:30-8:00pm we have our weekly gathering in partnership with i Understand ! IMPORTANT- due to overwhelming response we have VENUE CHANGE!!! City Flats Hotel on Monroe, just down the street from Fountain Street, has generously opened their doors to us for our evening to celebrate the healing power of yoga & love! You must register on-line for this free event to secure your spot, a free t-shirt, and an inspired evening! (** There is no child care for this event.) Geoff Lamden will be playing music, the People Picture Company will be taking photos, Vonnie Woodrick, founder of i Understand, will give a brief talk, and your fearless leader Dana (me :) will lead a soulful flow yoga practice accompanied by Geoff. You will leave feeling better, I promise, and inspired to do good!
Reserve your space here for EmbodyGR & iUnderstand love heals event:
IMPORTANT CALL FOR HELP! I ask YOU directly... who in your life do you know that struggles with mental well being, would benefit from free yoga, meditation, & service, and could use a community of love & support? BRING THEM WEDNESDAYNIGHT! Don't wait for a better, more convenient time. The only time we have is now and this could be the moment that changes everything for them & you. Depression, anxiety, stress, suicidal ideations don't go away over time if left alone; in isolation they deepen their hold on the individual. Let's be part of the solution. Let us take action for another who may not even know the right action to take in their own lives. Let us stand together in solidarity to support each other & those whose daily lives are a struggle. It is only together we rise! Thanks for your light and love in our community and in our world.
IMPORTANT REMINDER! SPECIAL GUEST JOHANNA BEEKMAN FROM PORTLAND, OREGON! Thursday, October 27,6:30-8:30pm is our "Yoga & Sacred Sound" event benefitting EmbodyGR. Tickets are $20 on eventbrite and will also be available at the door. I will be leading a soulful flow and Johanna Beekman, of Portland, Oregeon, will perform songs guaranteed to enter your heart and feed your spirit! Bring a mat, cushion, and anything else that will help you settle in for a soothing, uplifting evening! We will have mats available free of charge if you need. No yoga or singing experience required. It's a come as you are event where all of you is welcome & celebrated! Get tickets here:
So many ways to "feel better, do good." But you gotta choose action! Hope to see you on the mat!
October 26, 2016 ** NO child care
Who: YOU and friends
What: EmbodyGR & iUnderstand evening w/ special musical guest Geoff Lamden & photos by The People Picture Co.
Where: City Flats Hotel, 83 Monroe Center St NW, Grand Rapids
When: Wed Oct 26, 2016- 6:30-8:00
Why: To raise awareness about mental health, suicide prevention, and the healing powers of yoga & love.
Bring: You + one you love!
October 27, 2016 **NO child care provided
Who: YOU and friends
What: Special Evening of yoga & sacred sound benefitting EmbodyGR. Dana will lead soulful flow yoga practice & Johanna Beekman, our special guest from Portland, Oregon will lead an evening of a truly inspirational sacred sound experience.
Where: Fountain Street Church Social Hall
When: Thurs Oct 27, 2016- 6:30-8:30pm
Why: To lift your spirit and connect us in love!
Bring: You + your beloved!
“We have all known the long loneliness and we have learned that the only solution is love and that love comes with community.”
“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member