Practice with Embody!
Every week we provide a totally FREE yoga practice available to all. We would love for you to join us on Facebook to practice with us. Yoga and mindfulness is a self-care practice that can help you feel better and do good. 
Your regular donations make all the work that we are doing possible.
​Thank you for giving back!

Coming soon - #YearoftheWarrior Photo Contest!

Vision: Embody’s vision is to positively impact global health and wellbeing for all people regardless of race, identity, orientation, creed, ableness, or ability to pay. We will realize this vision by providing consistent, free access to yoga and mindfulness classes. By creating a global network of Embody teachers, we will offer virtual practices and events, expanding the number of events and frequency of practices through the pandemic and beyond. By 2025, we will have trained teachers in 25 of the states in the US; by 2030, teachers will be in five new countries around the globe beginning with areas that have the greatest political or social unrest, are the most marginalized or oppressed, and those impacted by natural disasters and climate change. By building and mobilizing a network of teachers and leaders, our goal is to build bridges between people and nations, creating a healthier, happier planet for all.