Practice to close out 2020
Did you miss our practice for this week? There is still time to bring in the new year with mindfulness and intention. Join Dana for this practice here:
2021 Yoga Challenge!
If you have been following my journey for a while, you may have seen my focus words for each of the last 6 years.
It all started in 2015 with the "Year of the Handstand." Over the years I have focused on Peace, Transformation, Inspiration, and Gratitude. 2020 was the Year of Grace. We ended up needing more grace this year than any of us expected.
2021 I have decided is the "Year of the Warrior" and I want to not only create this practice for myself, but to invite all of you along with me.
How YOU can get involved
Happy New Year y'all. May 2021 be the year for all of us to accept radical responsibility while we reclaim our health, wellbeing, power, and purpose. Together we will take action to help create healthier, happier people in a just world that is guided by love, peace, and sustainability.
Yours in the way of the warrior,
No Embody – Winter Sabbatical
December 30 & January 6
New Year Kick Off
Wednesday, January 13, 2020
3:30pm PT | 6:30pm ET
“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member