Breathe in love, Exhale light!
May 1, 2019 in Grand Rapids, MI
Who: YOU and all your people!
What: Yoga & meditation with Dana
Where: Fountain Street Church Social Hall
When: Wed May 1- 6:30-8:00pm
Why: Shine bright like a diamond!
Ask: To serve your community 4+ hours/month
Where: Lululemon Breton Village
When: Saturday, May 5 at 9:30-10:30am – FREE
What: Yoga for beginners with Dana & Zac
Hi, my name is Adam Tijerina and I'd like to tell you all a brief story of my life associated with Dana & EmbodyGR.
As part of personal recovery, I volunteer with The Red Project. I particularly like helping during the annual Walk To Stop HIV, which is where Dana and I met. She was leading a yoga warm-up before the walk and invited me to join them that morning. This would unknowingly change my life forever.
I have remained clean and sober for almost 6 years and share the date with Dana's birthday!
When I began my yoga it was during a very dark period with anger issues concerning relationships with others, including family members. I have been able to come to considerable peace in this area of my life through regular association with individuals and groups such as EmbodyGR. This is a tremendous help, since now I know my family supports me again and the tribe "has my back," too! It really helps when Dana always says thank you to the group for doing the hardest part - showing up! Through her yoga, Dana helps everyone feel welcome and included.
Practice Island Time
Hello beautiful humans,
“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member