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Meet Adam

4/22/2019

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Hi, my name is Adam Tijerina and I'd like to tell you all a brief story of my life associated with Dana & EmbodyGR.

As part of personal recovery, I volunteer with The Red Project. I particularly like helping during the annual Walk To Stop HIV, which is where Dana and I met. She was leading a yoga warm-up before the walk and invited me to join them that morning. This would unknowingly change my life forever.

I have remained clean and sober for almost 6 years and share the date with Dana's birthday!

When I began my yoga it was during a very dark period with anger issues concerning relationships with others, including family members. I have been able to come to considerable peace in this area of my life through regular association with individuals and groups such as EmbodyGR. This is a tremendous help, since now I know my family supports me again and the tribe "has my back," too!  It really helps when Dana always says thank you to the group for doing the hardest part - showing up! Through her yoga, Dana helps everyone feel welcome and included.

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    ​“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member

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Our Mission

Embody is a 501(c)3 nonprofit organization dedicated to positively impacting global health and well-being for all people. We provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, abledness, or ability to pay. Using the healing tools of yoga and mindfulness, and through providing meaningful volunteer and service opportunities, we help people regain agency over their own well-being. Our FREE weekly programs and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “Feel Better Do Good.
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