She is BACK!!! Carolyn Koebel is in the house with along with me ;) to bring in the solstice with music, song, yoga, mindfulness, breath, & community. Together we'll ignite our inner light to shine brightly this holiday season!
Remember this is our last gathering of 2019 so be sure to show up for this magnificent celebration. It's free & open to all 18+. Bring your people to give them a truly meaningful gift this holiday season. AND you are invited to join us immediately following at A Very Merry Jingle Jam- an event at The BOB to support the work of Mel Trotter Ministries. Won't you come celebrate the season in a way that helps you feel better and allows you to do so much good? Promise you'll be glad you did.
Peace, hope, love & joy!
December 19, 2018
Who: YOU and all your people for a holiday treat of presence and inspiration!
What: Celebrate winter solstice! Dana leads us through yoga & CAROLYN KOEBEL brings the musical genius!
Where: Social Hall - Fountain Street Church
When: Wed Dec 19- 6:30-8:00pm
Why: Feel Better Do Good
Ask: To give yourself back in service to your community 4+ hours/month
Let's celebrate & DO GOOD!
Reminder NO EmbodyGR December 26 or January 2- Happy Holidays!!!
EmbodyGR resumes- January 9, 2019 6:30-8:00pm
Community Partner Announcement-MEL TROTTER
Ways to give back:
A Very Merry Jingle Jam for Mel Trotter Ministries
Wed. December 19th, 2018- HOME at The BOB - FREE & open to all ages! DJ JayVee will be spinning tunes. Plan to go out after our gathering together for a night out on the town in support of our brothers & sisters who struggle with housing.
EMBODYGR WELCOMES SPECIAL GUEST CAROLYN KOEBEL!!
When: Dec 19, 2018 @ our Solstice celebration! 6:30-8:00pm
Where: FSC Social Hall
Mel Trotter 'Code Blue' Winter Drive- ends Dec 31, 2018
"Code blue” is a term used by MTM describe the most extreme winter conditions in West Michigan, when temperatures fall significantly and stay below freezing over a period of time, putting those experiencing homelessness who are exposed to the elements at severe risk of hypothermia, frost bite or even death.
Donations Needed for Winter Warm Up list:
New or like new items for men, women & children. All ages and sizes.
Hand warmers (new only)
Waterproof winter boots
Hats (Please no handmade hats)
Wool or fleece socks
SAVE THE DATE: Embody The Stars March 7, 2019
From 7:30-10:30pm at the Goei Center
“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member