Celebrating the month of love with yoga and socks

2/6/2018

Hey Tribe,

Happy February.... the month to celebrate LOVE!

Please join us this Wednesday, February 7, to celebrate Valentine's Day with yoga, card making & sock collection for our community partner Uprising Yoga out of LA. Let's show our support of incarcerated youth & let them know they are not alone! If you are inspired please bring in a pair of plain socks (no words please).

The youth are in great need of socks at this time, so please "do good" if you can & bring a pair to share. Feel free to bring any card making supplies you might want to use. I will have paper, markers, and crayons available. Yummy treats from the heart are welcome too! Let's spread love this Valentine's Day!
Thanks for living out our "feel better do good" mantra & sharing the love with incarcerated youth.

All love,
Dana

Next Yoga Session

Wednesday, February 7, 2018
***Located in the TREE HOUSE- 3rd floor

What: EmbodyGR Weekly Gathering w/ Dana
When: Feb 7, 6:30-8:00pm
Where: Tree House
Why: Celebrating our community partner Uprising Yoga & Valentine's Day!

Upcoming Events

Let's celebrate & DO GOOD!

January 17 - March 17
EmbodyGR & Spectrum Healthier Communities 8 Week Challenge
When: January 17-March 14.
What: 3 surveys given: Jan 17, Feb 14 & March 14

February 7
What: Valentine Card Making & Sock Collection for our community partner Uprising Yoga
When: EmbodyGr Weekly Gathering Feb 7th
Bring: Card supplies if you like and socks!

February 11
What: May Erlewine & Max Lockwood - Sunday Afternoon LIVE!: FREE
When: Sunday, February 11, 2-4:00
Where: Kent District Library - Cascade Township Branch-2870 Jacksmith Ave SE, Grand Rapids, Michigan 49546

March 11
What: Girls Rock GR- CD Release Party &
Bowling Fundraiser
When: Sunday, March 11 at 2 PM - 5 PM-
Where: The Clique Bowling Center- 533 Stocking Ave NW, Grand Rapids, Michigan 49504
Deets: $5.00 covers shoes & bowling

“Being deeply loved by someone gives you strength, while loving someone
deeply gives you courage.”
~ Lao Tzu

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Our Mission

Embody is a 501(c)3 nonprofit organization dedicated to providing access to physical and mental wellness education for all people. We offer the healing tools of yoga and mindfulness, and create meaningful volunteer & service opportunities, to help people regain agency over their own well-being. Our FREE weekly gatherings and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “feel better do good."