Community - You, Me, and Us

Let's practice together!

Did you miss our practice last week with Embody's founder Dana Christian Lee? Do it now! Revolutionary Love

Letter from Dana

Hello beloved ones,
​
I hope you are all healthy and well, finding peace and calm during these times that continue to test our spirits. We are resilient; we will be okay! (*If you are not, reach out!)

I'm so excited to announce our newest addition to Embody's teaching team! Meet Monica Reyna! Here's an introduction in her own words:

'I could not be more honored and thrilled to be a part of the Embody team! I am a Reiki Master Teacher, Yoga, Tai Chi, and fitness instructor/personal trainer in the Grand Rapids and surrounding areas. I have two amazing teenage girls, Mya and Mady, that help remind me to move from my heart space daily. My absolute passion is helping my fellow humans to recognize the light inside of themselves, honor it, nourish it, and love it as a way of being. I am so happy to be on this journey with all of you!!'

We are thrilled to have you Monica - welcome! Your heart's light is a gift to our world! We are lucky. Mark you calendars everyone to experience Monica leading her first Embody gathering on Wednesday, February 10. 

Join me Wednesday, February 3rd for our weekly virtual global gathering centered on Community! Something we so beautifully embody.

Make time for you & your practice. Grab a family member or friend and join us on the mat. Share our practice with those you know need it most. 

Keep shining,
xo Dana

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Upcoming Events

Embody's Weekly Practice with new team teacher Monica Reyna
Wednesday, February 10, 2021 
3:30pm PT | 6:30pm ET

Embody's Weekly Practice with Dana Christian Lee 
Wednesday, February 17, 2021 
3:30pm PT | 6:30pm ET

Tune in: Facebook Embody

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“The world is so empty if one thinks only of mountains, rivers & cities; but to know someone who thinks & feels with us, & who, though distant, is close to us in spirit, this makes the earth for us an inhabited garden.”
― Goethe