EmbodyGR Welcomes Guest Speaker Anna from Mel Trotter

Tribe of goodness, 
What was your new year's resolution this year- to get healthier? to give back in a meaningful way? to find a community where you feel at home & that fills you up? to find your bliss, your tribe, your fit in the world? Well... look no further than EmbodyGR. Join us this Wednesday for yoga & mindfulness with Dana Christian Lee along with guest speaker Anna from Mel Trotter Ministries. Anna will share more about MTM, their mission & how we can give back.​

As we start off this new year, we at Embody are digging deep into our WHY! We strive to live our mantra "Feel Better DO Good." How you may ask- well... our organization not only offers access to the healing tools for physical and mental wellness to all people 18+; we ask our participants to give back to the GR community in service four hours each month. That is the secret formula to personal wellness & satisfaction- growth & service! You cannot have one without the other. 
Join us this week to find out how you can give back meaningfully to our homeless brothers, sisters & families through Mel Trotter. AND you will also receive a yoga & mindfulness practice in supportive community to help you elevate your life to the next level. It's a win, win, win- the perfect trifecta of goodness! Elevate yourself, EmbodyGR & greater GR. Not bad & it's all without financial cost. So what's your excuse not to show up? Allow yourself to be stronger than your reason why it won't work & look to the WHY of your own life to inspire you to make the time in your calendar for you & for others.

Bring a friend & your beautiful open heart. See you on the mat. 
Love & light,
dana

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​January 16, 2019
Who: YOU and all your people!
What: Guest speaker Anna from Mel Trotter shares mission, vision & ways to give back. Yoga & meditation with Dana
Where: Social Hall - Fountain Street Church 
When: Wed Jan 16- 6:30-8:00pm 
Why: To learn more about homelessness in GR & how we can give back meaningfully. 
Ask: To serve your community 4+ hours/month

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Upcoming Events

Let's celebrate & DO GOOD!


TICKETS ON SALE NOW!!! 

Embody The Stars
GET YOUR TICKETS HERE
March 7, 2019 7:30-10:30pm at the Goei Center

January 26
Grand Rapids Whitmer Winter Warm-Up- FREE all ages welcome
When: Saturday, January 26, 2019 at 12 PM – 2 PM
Where: Grand Rapids Public Museum- 272 Pearl St NW, Grand Rapids, Michigan 49504
What: Come meet Governor Whitmer and Lt. Governor Gilchrist at this FREE event with special activities and refreshments for the whole family! Bring a new or gently used book to be donated to a Michigan child in need. ​

Donations Needed for Winter Warm Up list:
New or like new items for men, women & children. All ages and sizes.
Hand warmers (new only)
Winter coats
Waterproof winter boots
Hats (Please no handmade hats)
Mittens/gloves
Wool or fleece socks
Long underwear