Feel Better Do Good
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End of Year Goodness

11/28/2017

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EmbodyGR Tribe!
​

I hope your holiday table was overflowing with yummy food, friends, family with an abundance of thanks & giving! 

This is the final newsletter for 2017! With less than 5 weeks left to our calendar year, I thought it would be helpful to create one less thing you need to read so you can practice your life fully & beautifully during the holiday. Do look for a year in reflection from me at the end of December- it will be a goodie because the 365 days of 2017 were extraordinary!

Here's the calendar & upcoming events through the end of the year. 

Wed, November 29
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6:30-8:00pm FSC Social Hall- Stacy Calcatera guest yoga teacher
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Wed, December 6
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6:30-8:00pm FSC Social Hall- Dana & guest musician Carolyn Koebel
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Wed, December 13
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6:30-8:00pm FSC Social Hall- Dana & guest meditation teacher April Hadley
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Wed, December 20 & 27 - NO EmbodyGR- Intentional Sabbath- Take time to rest, reflect, restore, & refresh over the holidays! Watch facebook for tips on how to pause, use the tools you already possess, & utilize them to enhance your life & light.

Wed. January 3 - 6:30-8:00 FSC Social Hall- EmbodyGR kicks off 2018 with all that glitters & shimmers! Details to come.

***Bring friends with you to our amazing events throughout the remaining weeks of 2017. Offer our community as a gift to those who may have need to feel welcomed & accepted just as they are into our circle of care! It's FREE & allows everyone to a practice & a people that offers priceless benefit. 

Know you are a gift to me, to our community, and to the world. Live each day fully. Love yourself & others fiercely. Laugh generously. Breathe deeply. Meditate. Be present for all your moments. Know you are the beloved.

Shine your light. Share your life with a world that needs you deeply. Until we meet again...Go in peace. 

Namaste,
Dana
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“Rest and be thankful.” 
~ William Wordsworth
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    ​“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member

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Our Mission

Embody is a 501(c)3 nonprofit organization dedicated to positively impacting global health and well-being for all people. We provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, abledness, or ability to pay. Using the healing tools of yoga and mindfulness, and through providing meaningful volunteer and service opportunities, we help people regain agency over their own well-being. Our FREE weekly programs and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “Feel Better Do Good.
Copyright (c) 2020 Embody, 501 (c) 3, all rights reserved. 

Embody

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  • Home
  • This Week
  • Our Work
    • About Embody >
      • Our Mission
      • Founder and Executive Director
      • Board of Directors
      • Yoga Teacher Team
      • Media Kit
    • EmbodyGR
    • EmbodyPetaluma
    • Contact
  • Our Impact
  • Sponsors
    • IsaFoundation
    • Lululemon
  • Community Partners
    • Artists and Musicians
    • COTS
    • Gilda's Club
    • Grand River Water Festival
    • Grand Rapids Red Project
    • Hushabye Nursery
    • iUnderstand
    • Kids Food Basket
    • Mel Trotter
    • Mental Health Foundation of West Michigan
    • Petaluma People Service Center
    • Uprising Yoga
  • Yoga Videos
  • Donate