Humanity Celebrating Women

Did you miss our practice last week with Embody's founder Dana Christian Lee?
Do it now: Visualize to Realize Your Highest Potential

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Hello amazing humans,

In honor of March 8, International Women's Day, I acknowledge the works of all women. Not always an easy job.

How many of you women, like me, have lost your way in sacrifice to family, work, community, the greater good; in conformity to norms that do not fit you? That is a painful, small, and lonely place to be that can actually get applauded from society at large. It does not serve us to completely surrender our identity, power, careers, or passions, to anyone. When we will live unapologetic, staying true to who we are and why we are here, we can relax and so can everyone else around us. It does not serve to be tied in knots, stressed out, running all over creation to be the best whatever we are trying to be.

Glennon Doyle preaches & I stand with her:
“When women lose themselves, the world loses its way. We do not need more selfless women. What we need right now is more women who have detoxed themselves so completely from the world's expectations that they are full of nothing but themselves. What we need are women who are full of themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done. She lets the rest burn.”

Women's Day is a day to celebrate how far we have come, and how far we still have to go. The work starts within. That is what we do each week at Embody; healing tools to help you value & prioritize yourself. Affirm what an amazing human you are and you deserve the gift each week to 'Feel Better.' Give yourself credit for all the ways you 'Do Good.'

See you on the mat each & every Wednesday. 

Love and solidarity,
dana

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Upcoming Events

Upcoming Events:

Join Year of the Warrior! 
Simply take a photo of you in a warrior pose you love, tag @feelbetterdogood & use #YearoftheWarrior. Post on social media to be part of our Warrior For Good revolution!

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, March 10, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, March 17, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, March 24, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, March 31, 2021
3:30pm PT | 6:30pm ET

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"What does a woman need to know? ‘That since day one, she's already had everything she needs within herself. It’s the world that convinced her she did not.’
Rupi Kaur