Hello beloved ones,
Hard for you to believe it's fall? Feeling stressed, overwhelmed or simply needing YOU time? Embody is here for you.
Join me and team teacher Leah Grace for Breathwork:
September 23, 6:30-7:30pmET | 3:30-4:30pmPT
Let's let go of summer and settle into a new harvest rhythm. Leah will lead us through intentional breathwork to help us calm, settle, and tend to our inner worlds.
Mark your calendars for our weekly Wednesday virtual gathering September 30 with ME :) Hope to see you soon.
“As breath stills our mind, our energies are free to unhook from the senses and bend inward.”
“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member