Kissed by the Divine

Did you miss our practice last week with Embody Team Teacher Monica Reyna?
Do it now!

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Dear ones,

Ever have moments of beauty bring you to your knees; in gratitude, awe, humility, and reverence? As I was hiking the hills this week, contemplating life's meaning, my fit in our world & the greater arc of the universe, I was met with illumined hills, poppies, dancing light, and unspeakable divine presence. My breath was taken away. I was kissed by the divine. Time stood still. I had no answers to my questions weighing on my heart; I no longer needed them. I was filled with only gratitude for the present moment embracing life as a miracle. That was more than enough. I was for a moment only light and freedom; yoga's soul. Spring's gift bestowed upon me. 

May you too embrace Spring's blessing. May she sing to your soul, fill your heart, inspire your mind and light your journey's way. And may Thay's poem beckon you to the practice of living your life fully as a miracle.

'Our true home is in the present moment.
To live in the present moment is a miracle.
The miracle is not to walk on water.
The miracle is to walk on the green Earth in the present moment,
to appreciate the peace and beauty that are available now.
Peace is all around us-
in the world and in nature-
and within us- 
in our bodies and our spirits.
Once we learn to touch this peace,
we will be healed and transformed.
It is not a matter of faith;
it is a matter of practice.

 – Thich Nhat Hanh

Yours in light & freedom,
Dana

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Join the Party!

Join Year of the Warrior! 
Simply take a photo of you in a warrior pose you love, tag @feelbetterdogood & use #YearoftheWarrior. Post on social media to be part of our Warrior For Good revolution!

Here are a couple recents photos from our community!

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Upcoming Events

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, March 31, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, April 7, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Dana Christian Lee
Wednesday, April 14, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Team Teacher Jill Fox
Wednesday, April 21, 2021
3:30pm PT | 6:30pm ET

Embody's Weekly Global Practice with Team Teacher Monica Reyna
Wednesday, April 28, 2021
3:30pm PT | 6:30pm ET

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