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Let's Roar!

8/1/2017

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​Tribe of Pride!

Gotta start off with a big shout out to Melissa Thorndill & Stacy Calcatera for being our most amazing guest teachers! Isn't it wonderful to welcome new humans into our circle of care. Deep bow of gratitude Stacy & Melissa- we love you!

This week I am baaack and we're going to bring August on with a roar! Wear your favorite colors of the lion- oranges, reds, yellows, you get the idea. We will cultivate & embody courage, strength in community, and personal confidence utilizing the powerful tools of yoga, meditation & poetry! Alex Beecroft, our incredible local spoken word poet, will be sharing his work with us. You gotta experience the power of his craft! Bring your self & maybe a friend who could use being part of our "pride" in their lives. Cannot wait to see you all on the mat soon!

Big love!
dana


P.S. Check out the volunteer opportunity this Thursday to help out the Kent County Water Conservation group in the Events section!
Also! Tree house this week!!!
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August 2, 2017 ** We have child care- sign up online!

What: Yoga & meditation with Dana AND special guest spoken word poet Alex Beecroft!

Who: YOU, and all your friends! 
Where: Fountain Street Church - TREE HOUSE
When: Wed. Aug 2, 2017
Time: 6:30-8:00pm
Why: Get your roar on...
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Upcoming Events

Let's celebrate & DO GOOD!



August

August 3 - Kent County Water Conservation - Volunteer night!
When: 
Thursday Aug 3rd @ 7pm
Where: The Lantern Coffee 100 Commerce Ave SW, Grand Rapids, MI 49503

What: KCWC has a lot of signatures on petitions they need in an excel format! You will need to bring a laptop for this volunteer opportunity!

August 3 - GRAM on the Green- The Accidentals, Indie Rock-FREE
When: 
August 3, 6-9pm

August 20 - Girls Rock Grand Rapids Showcase
When: Sunday, August 20 3:30-5:30pm
Where: St. Cecelia's



September

Sept 9 - The Walk To Stop HIV 
When: 
September 9, 2017- 10am 
Where: Rose Parks Circle
(more info to come...)

Sept 9 - Mayor's Annual River Clean Up
When: 
Sept 9th 8:30am - 1:00pm
What: Free, light breakfast before event, CLEAN UP, light lunch following along with live music & beer by Founders

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    ​“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member

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Embody is a 501(c)3 nonprofit organization dedicated to positively impacting global health and well-being for all people. We provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, abledness, or ability to pay. Using the healing tools of yoga and mindfulness, and through providing meaningful volunteer and service opportunities, we help people regain agency over their own well-being. Our FREE weekly programs and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “Feel Better Do Good.
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