Let's Rock!

Rockin' humans!
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There's a lot happening this week at EmbodyGR. We are wrapping up our 8 week challenge with Spectrum Healthier Communities. We will be taking our last round of surveys to gather data around the positive effects of yoga & meditation done in community and how it impacts the quality of people's daily lives. We'll revisit our initial goals, share progress, and celebrate with a musical ALL Pink yoga practice. 

Please ask yourself... Has Embody positively impacted your life? Has the quality of your daily living improved? If so, please show up tomorrow, Wednesday March 14, and help give back. WE needYOU to take the survey. Your completed survey will help gather important data so we can expand the reach of Embody to other humans in need of our feel better do good movement. It's simple... 15 questions where you only circle a number. Takes less than 2 minutes to help positively impact the life of another. Please pass on the goodness.

Let's Rock It!

Yours in goal crushing,

Dana

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Wednesday, March 14, 2018

***We are back in the TREE HOUSE!! last time this spring and summer!

What: EmbodyGR- Musical yoga night with ALL Pink playlist! Let's ROCK!
When: March 14, 6:30-8:00pm
Where: Fountain Street Church Social Hall
Who: YOU & your peoples
Bring: Your beautiful self.
Why: Visualize a life you love & embody the power of practice while jammin' to PINK!

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Upcoming Events

Let's celebrate & DO GOOD!
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Ongoing event! UPDATED NEEDS:
We are collecting donated goods for Dégagé! The list will change as the season does, so check in often to see what the new needs are. Please bring the following to a Wednesday gathering if you are able *please note, all items must be new*:
Current needs - Body wash (can be large bottles), rain ponchos, and belts!

January 17 - March 14
FINAL SURVEY MARCH 14th!!! SUPER IMPORTANT! PLEASE, BE THERE :D
EmbodyGR & Spectrum Healthier Communities 8 Week Challenge 
When: January 17-March 14.
What: 3 surveys given: Jan 17, Feb 14 & March 14 

March 21
Special guest Bridget Clark Whitney,
Executive Director of Kids Food Basket joins our EmbodyGR weekly gathering- 6:30-8:00pm

March 28
Mindful March Donation class for Love Your Brain
When: 6:30-8:00pm FSC w/ $10 suggested donation
All proceeds go directly to LYB.

Save The Date!
EmbodyGR Fundraiser, Thursday, April 26 from 7:30-10:30pm at Watermark Country Club