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Meet Quinn

5/8/2019

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​My name is Quinn Burke. I’m 23 years old and I’ve been coming consistently to Embody GR for
almost four years. I can say with full transparency that Embody GR has saved my life and continues to support my healing journey.

Since I was 11 years old I’ve struggled with severe depression and anxiety, accompanied by persistent thoughts of suicide. I’ve transformed my whole being because of this community. Four years ago, I dropped out of college to save my life and focus on healing. Since then, I’ve gone back, and am close to earning my associates degree. This is my family. My medicine and safe place to go. I do not want to die anymore. I have a tribe of support, love, and acceptance. The biggest barrier preventing me from attending a yoga or meditation class before Embody was the cost. Embody crushes this barrier by making yoga free and accessible to EVERYONE. I know that this is SO important for many of my friends that go to Embody. Of course, I could practice yoga for free on my own in my room by myself, but that is often lonely and I quickly lost motivation. Dana and the community of teachers who lead Embody, along with the incredible folks who show up each week to support each other make this community what it is.

A community of healing, loving kindness, gratitude, and service.

Embody GR is a priority to me. It’s blocked off in my week. Showing up every Wednesday is a "yes” to healing. A yes to breaking down walls of shame, self-doubt, pain, anger, and sadness. I even got the opportunity to attend an extremely effective therapy program thanks to the generosity and kindness of a tribe member.

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    ​“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member

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Our Mission

Embody is a 501(c)3 nonprofit organization dedicated to positively impacting global health and well-being for all people. We provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, abledness, or ability to pay. Using the healing tools of yoga and mindfulness, and through providing meaningful volunteer and service opportunities, we help people regain agency over their own well-being. Our FREE weekly programs and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “Feel Better Do Good.
Copyright (c) 2020 Embody, 501 (c) 3, all rights reserved. 

Embody

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  • Home
  • This Week
  • Our Work
    • About Embody >
      • Our Mission
      • Founder and Executive Director
      • Board of Directors
      • Yoga Teacher Team
      • Media Kit
    • EmbodyGR
    • EmbodyPetaluma
    • Contact
  • Our Impact
  • Sponsors
    • IsaFoundation
    • Lululemon
  • Community Partners
    • Artists and Musicians
    • COTS
    • Gilda's Club
    • Grand River Water Festival
    • Grand Rapids Red Project
    • Hushabye Nursery
    • iUnderstand
    • Kids Food Basket
    • Mel Trotter
    • Mental Health Foundation of West Michigan
    • Petaluma People Service Center
    • Uprising Yoga
  • Yoga Videos
  • Donate