Mindful March

Greetings tribe!

First off, I just have to say our 3 year celebration of EmbodyGR ROCKED! So much gratitude to Janga for sharing their music & each of you for sharing your hearts! Cannot wait to see what this next year holds.

Remember... “We are the light bringers, the magic makers, the world shifters, the game shakers. WE challenge you, break you open, uplift & expand you. We don’t let you play small with your life. These heartbeats are your people. We are your tribe.”

Moving into March & into Spring... it will be a mindful one! EmbodyGR is partnering with the national organization Love Your Brain (LYB) for brain injury awareness month. They are a nonprofit that aims to improve the quality of life for people affected by traumatic brain injury through yoga & meditation. 3.2-5.3 million people in the US are currently living with a TBI-related disability. 

On Wednesday, March 28 we are offering a donation class for LYB led by myself, Peri Jill Phillips & local teacher/lululemon ambassador Dean Jeffrey. It will be during our regular weekly gathering time with an extra kick of goodness. Please sign up at the eventbrite link to reserve your space. We will also sell tickets and take donations at the door.

I know finances can be an issue for people and do not want to veer from our weekly gatherings to be a free offering. If you cannot offer money, bring your full heart & offer your practice as your gift. If you can pay more than the suggested $10 donation, please give more for another. 

During March we will learn more about our personal mind/body connection, our own brains, and how we can be more mindful & skillful utilizing our super computers between our ears to create lives we LOVE while making the world better for others. Sound good? Well, you gotta show up to get the goodness. And bring a friend because the more yoga, meditation, & service there is, the better off we will all be! 

Mindfully yours,
dana

Love your brain

March 29, 2017

Who: YOU & all your people
What: yoga, meditation, & service
Where: Fountain Street Church Social Hall
When: Wed. March 29, 2017 @ 6:30-8:00pm
Why: To feel better, do good!

For more on "Love your brain" and to sign up, Click Here.

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Exciting and energizing events coming soon!

March

March 29 - Love Your Brain Donation Class
When: Wednesday, March 29th from 6:30-8pm
Where: EmbodyGR Weekly Gathering
To learn more about "Love Your Brain" CLICK HERE!!!


April

April 28 - Function is Fashion Show & Luncheon
When: Friday, April 28th from 11:30am - 1pm
Where: Watermark Country Club
What: Fundraiser for EmbodyGR
Find more info or sign up HERE!!!

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“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the present without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”  ~ James Baraz

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