Feel Better Do Good
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Mindful March

3/28/2017

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We've got a spectacular couple weeks coming up! Our LoveYourBrain donation class will rock out on Wednesday, March 29 with me, Peri, & Dean Jeffreys leading the charge! We are suggesting a $10 donation to support LYB's work with traumatic brain injuries in communities across America; any amount will be gratefully accepted. If you have the ability to give a little more to support someone else who may not have the funds to contribute that would be awesome.

NO ONE WILL BE TURNED AWAY WITHOUT ABILITY TO OFFER A DONATION. So please know you are welcome. We are simply offering those with the ability to donate a chance to give in a way they are inspired. Just because things may be 'free' for people to participate does not mean they are without cost. So let us offer our full hearts, a cash or check donation, and a bright beautiful practice dedicated to those who have been impacted by TBI and their care givers. This is a great opportunity to live into the 'DO good' portion of our mantra. Your gifts are valuable. You are valuable. Please show up & if you do.... you are also guaranteed to 'feel better.' This Embody movement works, you just gotta work with it! :)

On April 5 Peri will be leading our community gathering while I am on spring break with my family. Please keep our spirit churning and our lights burning... I need you all to hold space for me in our circle of care. Because we are a community of gentleness, service and love.

All goodness,

dana
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"If you light a lamp for someone, it will also brighten your path." ~Buddha
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Upcoming Events

March

March 29 - Love Your Brain Donation Class
When: 
Wednesday, March 29th from 6:30-8pm
Where: EmbodyGR Weekly Gathering
Sign up HERE!!!

April 5, 2017

Who: YOU! And you peeps!
What: yoga, meditation, & service
Where: FSC- Social Hall
When: Wed. April 5, 2017 @ 6:30-8:00pm
Why: To be community & part of the 'feel better do good' movement!


April 28 - Function is Fashion Show & Luncheon
When:
 Friday, April 28th from 11:30am - 1pm
Where: Watermark Country Club
What: Fundraiser for EmbodyGR
Find more info or sign up HERE!!!


Volunteers Needed!
Volunteers are the heart of the Revive & Thrive Project and we need a few more helping hands. Volunteering with the Revive & Thrive is very rewarding and we will provide you with training and gratitude.

Packaging Supervisor: Help us package our beautiful, delicious and nutritious meals and get them ready for delivery. Good organizational skills and the ability to work with teens helpful. Every Wednesday from 3:00 – 6:15 pmat Park Church. Free parking!

Delivery Angel Driver: Deliver meals each Wednesday to our cancer patients on our healing meals program. In particular, we need a delivery angel driver in the Wyoming and NW area. Meals are picked up at Park Church each week and delivered to 1-3 homes.

Prep Team: Join us in the kitchen at Park Church on Wednesdays from 12:30 – 3:30 to help prep/cook our healthy and delicious meals. Free parking and the opportunity to learn/share great recipes.

Administrative Assistant: Help with administrative tasks as needed. Contact Wendy atwendy@reviveandthriveproject.org or 616-581-4103.
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    ​“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member

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Our Mission

Embody is a 501(c)3 nonprofit organization dedicated to positively impacting global health and well-being for all people. We provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, abledness, or ability to pay. Using the healing tools of yoga and mindfulness, and through providing meaningful volunteer and service opportunities, we help people regain agency over their own well-being. Our FREE weekly programs and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “Feel Better Do Good.
Copyright (c) 2020 Embody, 501 (c) 3, all rights reserved. 

Embody

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  • Home
  • This Week
  • Our Work
    • About Embody >
      • Our Mission
      • Founder and Executive Director
      • Board of Directors
      • Yoga Teacher Team
      • Media Kit
    • EmbodyGR
    • EmbodyPetaluma
    • Contact
  • Our Impact
  • Sponsors
    • IsaFoundation
    • Lululemon
  • Community Partners
    • Artists and Musicians
    • COTS
    • Gilda's Club
    • Grand River Water Festival
    • Grand Rapids Red Project
    • Hushabye Nursery
    • iUnderstand
    • Kids Food Basket
    • Mel Trotter
    • Mental Health Foundation of West Michigan
    • Petaluma People Service Center
    • Uprising Yoga
  • Yoga Videos
  • Donate