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Did you miss the practice with Monica last week?
You can always practice whenever you have the time throughout the week. How about now?
Beloved ones,
Give yourself and those you love this week the gift of focusing on your breath. Accessing our breath can instantly have a calming effect on your bodies and brains. So cool, right! Couple that with mindful movement and you're guaranteed to feel better & inspired to do good. Join Embody's practice this week led by team teacher Leah Grace: Breathwork + Embodied Movement! 45 minutes of bliss. Please like/love, leave us a comment and share with your people. Our work is important and you are an integral piece in helping positively impact global health and wellbeing for all humans. Thanks for being awesome YOU! Mark your calendar with all the upcoming practices with amazing teachers & our partner studio in Birmingham. So much goodness coming your way in May! Keep breathing, Dana
Join Year of the Warrior!
Simply take a photo of you in a warrior pose you love, tag @feelbetterdogood & use #YearoftheWarrior. Post on social media to be part of our Warrior For Good revolution! Upcoming Events
Embody's Weekly Global Practice with Team Teacher Leah Grace
Avoid Burnout with Breathwork Wednesday, May 5 2021 3:30pm PT | 6:30pm ET Join us on Facebook! Embody's Weekly Global Practice with Studio Partner Blue Yoga Birmingham, MI Wednesday, May 12, 2021 3:30pm PT | 6:30pm ET Embody's Weekly Global Practice with Team Teacher Melissa Vanette Wednesday, May 19, 2021 3:30pm PT | 6:30pm ET Embody's Weekly Global Practice with Team Teacher Monica Reyna Wednesday, May 26, 2021 3:30pm PT | 6:30pm ET Embody's Weekly Global Practice with Team Teacher Stacy Calcatera Wednesday, June 2, 2021 3:30pm PT | 6:30pm ET
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“The EmbodyGR community embraces and supports, says ‘yes you can’ when the noisy inner voice says, ‘no you can’t’ – Kari Wilson, Community Member Archives
September 2021
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Our MissionEmbody is a 501(c)3 nonprofit organization dedicated to positively impacting global health and well-being for all people. We provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, abledness, or ability to pay. Using the healing tools of yoga and mindfulness, and through providing meaningful volunteer and service opportunities, we help people regain agency over their own well-being. Our FREE weekly programs and events empower individuals to become healthier, happier, and make the world better in their own way. We are dedicated to improving the quality of people’s daily lives so they can “Feel Better Do Good.
Copyright (c) 2020 Embody, 501 (c) 3, all rights reserved.
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