Spring Yoga Celebration!

Happy Spring, Tribe!

It's officially SPRING! I love that word. Say it out loud to yourself- spring, spring, spring! Did you just instantaneously smile? It's a happy word that inspires one to almost bounce up and down like an excited child. Get up... say spring 3x's while bouncing up & down. So fun, right?  

What do you love most about this season? It's not only longer days, more sun, flowers, trees, and the sound of birds chirping is it? Spring Equinox is a powerful time for Goddess energy where new life is birthed with almost limitless possibility. It's a season of hope; an opportunity to begin anew.  What has been concealed or growing within you all winter that is ready to come forth? A project, inspired art, music, dance, or even a new habit, a way of thinking or being?  Live it. Bring it forth.
Go outside & breathe the air & the earth. Listen to the birds and watch the power of little spring flowers as they seek the sun. Listen to the stirring of your our soul which aligns with the awakening of new life that surrounds you. You are that powerful.

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Use this season to embrace all that Mother Earth inspires and lean into living more fully a life you LOVE, created on your terms, guided by your values. If you need help in this process, Embody is here to help! It's in our mission that all people become happier and healthier while serving their communities. Let's do that this Spring! Who's with me?    

At EmbodyGR, we have the perfect kick off to Spring, with the incredible Bridget Clark Whitney as our guest speaker! Bridget is the Executive Director of Kids Food Basket and she is on a mission to attack childhood hunger so that young people can learn and live well. She will share more about her organization and ways we can become involved to help those young ones who are vulnerable and in need of our care.

Bridget is not only a fantastic executive director, she is an incredible woman, leader and community member. She is someone who gives all the, well, you know... she cares a lot about people. One of the mantras of her life is the EB White quote, “I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.” I love that about her. She lives the 'feel better do good' way each and every day while loving life! You are guaranteed to feel her passion, authenticity & ride the wave of inspiration to live a life of vibrant health and selfless service. Be sure to show up and bring your people. It's a FREE gift you can give those you love.

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See you on the mat!
Spring blessings,
Dana
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Wednesday, March 21, 2018
What: EmbodyGR Welcomes Bridget Clark Whitney, Executive Director, Kids Food Basket
When: March 21, 6:30-8:00pm
Where: Fountain Street Church Social Hall
Who: YOU & your peoples
Bring: Your beautiful self.
Why: Feel better DO good! Keep the events that are relevant.

"Blessed be the longing that brought you here
and quickens your soul with wonder." ~ John O'Donohue
Dana Christian Lee
EmbodyGR Founder & Executive Director

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