Welcome to 2019!

Tribe! 
Happy 2019! Welcome to a new year, new page of the book of your life and that of EmbodyGR! We are going to kick it off with guest teacher, our beloved, Peri Jill Phillips!

Be sure to give yourself the gift (one that doesn't sit on your credit card or break the bank) of a community that supports your growth physically & mentally; a community that welcomes you just as you are. There are no barriers to attending: zero cost, mats are provided, all abilities welcome, & all vibes are positive. If you make the commitment to yourself, your practice, our community & to giving back in service every week, I guarantee you will feel a lil' better & be inspired to do good in your own way. BUT you gotta show up... you gotta commit... you gotta resolve. That is why it's called a 'resolution' and not a wish. When you seek to resolve something in your life, you don't just 'hope' you actively seek a solution, decide firmly on a course of action & determine yourself to see it through. Resolve is action based and Embody is your accountability. The place to do your work in a supportive environment.

So be sure to put EmbodyGR, EVERY Wednesday night, on repeat in your calendar this year & by day 365/365 of 2019 you will be amazed at the life you create! YOU are worth it! 


Cheers & buckle up!
love~dana

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Upcoming Events

January 9, 2019Who: YOU and all your people for a holiday treat of presence and inspiration!
What: EmbodyGR welcomes guest teacher Peri Jill!
Where: Social Hall - Fountain Street Church 
When: Wed Jan 9- 6:30-8:00pm 
Why: Feel Better Do Good 
Ask: To give yourself back in service to your community 4+ hours/month

TICKETS ON SALE NOW!!! 

Embody The Stars
GET YOUR TICKETS HERE
March 7, 2019 7:30-10:30pm at the Goei Center

January 26
Grand Rapids Whitmer Winter Warm-Up- FREE all ages welcome
When: Saturday, January 26, 2019 at 12 PM – 2 PM
Where: Grand Rapids Public Museum- 272 Pearl St NW, Grand Rapids, Michigan 49504
What: Come meet Governor Whitmer and Lt. Governor Gilchrist at this FREE event with special activities and refreshments for the whole family! Bring a new or gently used book to be donated to a Michigan child in need. 

Donations Needed for Winter Warm Up list:
New or like new items for men, women & children. All ages and sizes.
Hand warmers (new only)
Winter coats
Waterproof winter boots
Hats (Please no handmade hats)
Mittens/gloves
Wool or fleece socks
Long underwear

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“It won't be the same. . . I won't be the same. . .”

~Irfa Rahat