What is YOUR dream?

Dearest Tribe,

How are the new year's resolutions working out? Did you say you were wanting to get back on your mat more or try yoga for the first time? Well.... now is YOUR time. Let us not put off until tomorrow what can be done today! Your best life is waiting for you to create! It takes effort, action, and showing up. Your dreams must translate from head, to heart, to action, and ultimately habit. They don't just happen magically. Can you imagine if MLK Jr. kept his dream to himself, unrealized? YOU are that powerful. Dig deep, fulfill the dream only you have. No one is coming to live your dream for you. If you're waiting for a sign to know the time is right, see this as just that. The time is NOW and we are the ONES. 

EmbodyGR is here for you each and every week. Our offerings are always free, open to all over 18+, and 100% inclusive. We meet you where you are with the message that you are amazing just as you are... you don't have to change anything. 

I hope you can make it to EmbodyGR for the first time, come back if it's been a while, or if you're a weekly warrior, keep rocking!! Please bring some pals to share our goodness with others! Bonus- you get to practice with the incredible Melissa Thorndill who is part of our team of teachers at EmbodyGR. 

Shine on!
Dana

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Upcoming Events

January 23 , 2019
Who: YOU and all your people!
What: Guest teacher Melissa Thorndill
Where: Social Hall - Fountain Street Church 
When: Wed Jan 23- 6:30-8:00pm 
Why: To feel better, do good!
Ask: To serve your community 4+ hours/month

Embody The Stars
TICKETS ON SALE NOW!!! 
GET YOUR TICKETS HERE
March 7, 2019 7:30-10:30pm at the Goei Center

January 26
Grand Rapids Whitmer Winter Warm-Up- FREE all ages welcome
When: Saturday, January 26, 2019 at 12 PM – 2 PM
Where: Grand Rapids Public Museum- 272 Pearl St NW, Grand Rapids, Michigan 49504
What: Come meet Governor Whitmer and Lt. Governor Gilchrist at this FREE event with special activities and refreshments for the whole family! Bring a new or gently used book to be donated to a Michigan child in need. ​

Donations Needed for Winter Warm Up list:
New or like new items for men, women & children. All ages and sizes.
Hand warmers (new only)
Winter coats
Waterproof winter boots
Hats (Please no handmade hats)
Mittens/gloves
Wool or fleece socks
Long underwear

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"If you can’t fly, then run.  If you can’t run, then walk.  If you can’t walk, then crawl.  But whatever you do, you have to keep moving forward." -Martin Luther King, Jr.